Remember Skin Fitness

 

 

 

Your Skin Fitness 

As we leave the sun and summer months behind and move toward a new fall season, it is important to remember the fitness of our skin. Dehydration can be caused by many factors, the elements play a major part during the summer months. Adding nourishment to the skin can provide extra protection from the harsh elements. Increasing hydration levels can also inhibit the fine lines of aging, when combined with regular exfoliation creating smoother healthier appearance. The radiant glow of healthy skin is noticed by all and creates an overall feeling of well being. So as summer winds down and we move into fall don’t forget your skin. Given proper nutrients and cleansing  as well as protection your skin can maintain that radiant glow.

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Efficient Cleansing Regime

Cleanse_image

What Is Efficient Cleansing Regime?

It’s easy to get into a routine of absentmindedly washing the face each morning and night forgetting how important these simple steps are in the quest for a healthy radiant complexion. The goal of face cleansing is to unclog pores and to dissolve dirt, makeup and remove excess oils.

Remove any eye and lip makeup before you begin to cleanse for Efficient Cleansing Regime.

Use circular movements during the application of the cleanser to stimulate the lymph and blood circulation. This helps flush the toxins and get much needed oxygen and to your skin cells to reveal an immediate and long lasting healthy glow.

Do not underestimate the lotion (toner) which is your ally for cleaner, healthier skin. It completes the cleansing process by removing any remaining dirt, makeup or excess oil that the cleanser may have left behind. It rebalances the skin’s pH and tone the skin before the application of the serum or moisturizer allowing you to use less!

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